Taming the Chaos: Time Management and Self-Care for the Flourishing New Mom
Thriving in motherhood involves mastering the time management tango: embrace routine, seek help, plan with flexibility, and use technology. Beyond baby care, prioritize ‘me-time’—essential for mental well-being, preserving identity, and setting a positive example. Simple acts like reading, baths, or nature walks recharge a mother, fostering a joyful and flourishing motherhood.